Heart Disease Remedy

Heart Disease RemedyOutside of major invasive surgery, we regret to see the various readers asking “is there a cure for heart disease disease?” a resounding “No”. However, that’s not to imply that there isn’t treatment, that there isn’t prevention, that it can’t be reversed. Rather, there’s simply no easy cure, no easy, one-stop remedy for heart troubles. So about them of dealing with heart disease, let’s simply break it down into a couple of stages.

Avoidance

Protection against heart trouble is an essential part. Once you’re dealing with cardiovascular disease, it requires extreme measures to improve it, but through prevention, you can easily sidestep the issue. The method for prevention of cardiovascular disease is fairly simple: First, you need to eat well. Stay away from junk food, fast food, anything fried and excessive red Continue reading


Heart Disease Risk Factors

Heart Disease Risk FactorsWhat is it?

These are conditions that predispose a person to increased risk of developing heart disease and blood vessels. There are several risk factors for cardiovascular disease, which can be divided into immutable and mutable.

immutable factors

Immutable factors are those that can not change and therefore we can not treat them. They are:

Hereditary:
The children of people with cardiovascular disease have a higher Continue reading


How To Prevent Heart Disease

how to preventHeart disease is the number killer in America; the good news is, however, that this disease can be prevented. Research and studies have shown that with the correct measures and steps taken; this disease can actually be avoided throughout an individuals life. The following is a series of tips to prevent heart disease.

Firstly, comprehend the undeniable fact that you are what you eat! This disease is mostly cause by excessive fats in your body which clogs the blood flow in your arteries. Therefore, one of the most important tips would be to consume a healthy diet. Eat foods which are low in saturated fats while increasing your fruit, vegetables and whole grains intake. Try to not visit fast food outlets that often as fast foods usually boasts an excessive amount of fat, remind yourself how much unneeded saturated Continue reading